fbpx

Costa Dulce Immersive Yoga Retreat – Meet the Teacher

Mar 6, 2019 | Nicaragua, Yoga

Costa Dulce Immersive Yoga Retreat – Meet the Teacher

Mar 6, 2019 | Nicaragua, Yoga

The Costa Dulce Yoga Retreat Program next to our healthy cuisine is an integral part of the Costa Dulce Retreat experience, connecting you to yourself in a nourishing and natural environment.

Our twice daily yoga classes, meditation classes, and weekly workshop(s) help you to grow a genuine and strong relationship with yourself, so that you can integrate more presence, health, and happiness into your daily life.

 

 

Weekly Program

Each morning we have a Yang (vinyasa / Hatha) class to wake up and refresh and stretch the body and mind, while we have Yin classes in the evening (except for friday/ weekend) opening deep into the connective tissues, allowing the body to heal and restore from the daily stresses of life. Besides, we add several -sunset- meditation moments and workshops into the program, allowing you to become more self-aware and connecting to yourself and your surroundings.

Both our Yang & Yin style classes combine bodywork, breathing techniques, meditation & aspects of Thai massage & TCM (Traditional Chinese Medicine) into an immersive yoga experience. The foundation of our constructive program is mindfulness meditation and self-knowledge, so you can discover your strengths, can let go of insecurities and fear so you can cultivate a deeper connection and understanding of both yourself and your surroundings.

  • Presence through the physical body
  • Connecting to – & releasing thought & emotion
  • Self-discipline & determination
  • Practice unconditional love
  • Connect to truth / true self
  • Intuitive listening & living
  • Beyond duality: immersed into life

 

Meet the Teacher: Ann Schreppers

www.consciouscorner.be

www.instagram.com/ann.schreppers

After teaching for several years full time in Belgium, Ann decided to go abroad and travel & teach, grow & share. Ever since she was a child, Ann has cherished a deep love for all living creatures & life itself.

With dance being a big part of her life, she is passionate about movement and presence by connecting to – stretching & strengthening- the body. Working with our body helps us to create space in our ego-mind, to connect to our heart, and live a life of awareness, so you can make a change not only for yourself but your surroundings as well.

With her classes, she wishes to support the growth of self-awareness, presence & unconditional love in this world. She does so by integrating insights of yoga, meditation, conscious communication, western science -psychology & neuroscience-, … into her classes and workshops.

 

 

1,324 Comments

← Older Comments
Newer Comments →
  1. RobertGex
    RobertGex on August 12, 2024 at 5:10 am

    pharmacy website india: Online India pharmacy – india pharmacy mail order
    https://mexicopharmacy.win/# purple pharmacy mexico price list
    mexican mail order pharmacies [url=http://mexicopharmacy.win/#]Certified Mexican pharmacy[/url] mexico drug stores pharmacies

  10. link bokep
    link bokep on August 12, 2024 at 8:48 am

    Howdy! I could have sworn I’ve been to this blog before but after looking at many of the articles I realized it’s new to me. Anyways, I’m certainly happy I found it and I’ll be book-marking it and checking back frequently!

  14. GrantTEN
    GrantTEN on August 12, 2024 at 11:27 am

    medicine in mexico pharmacies pharmacies in mexico that ship to usa or mexico pharmacies prescription drugs
    https://edesk.jp/atp/Redirect.do?url=https://mexicopharmacy.win/ medicine in mexico pharmacies
    [url=http://images.google.com.ng/url?q=https://mexicopharmacy.win]pharmacies in mexico that ship to usa[/url] best online pharmacies in mexico and [url=https://slovakia-forex.com/members/274340-ncfadljpsd]mexico pharmacies prescription drugs[/url] purple pharmacy mexico price list

← Older Comments
Newer Comments →

Submit a Comment

Yoga Retreat Packages

Yoga is a crucial element of our life here at Costa Dulce since it is the foundation of the holistic lifestyle we embody. Yoga and wellness is the key to take care of ourselves, our surroundings, and the people we love. Learn more about our Yoga Retreat Program.

Surf in Private Paradise

Costa Dulce provides the perfect opportunity to learn how to surf. This is your chance! Nicaragua is a great place to learn but many try and do it at the crowded and more popular surf breaks. Learn more about our Surf Camp Program.

Relax with our Spa Treatment

Treat your body with a relaxing massage, nourish your body/face with a natural mask or energize your body and skin with our signature coffee/ coconut oil scrub, two of Nicaragua’s finest ingredients. Learn more about our Spa & Wellness services.

Recent Posts

Holistic Wellness Center

Holistic Wellness Center

by | Mar 6, 2024 | ,

Are you looking for a place to rejuvenate your mind, body, and soul? Holistic wellness centers have become increasingly popular as people seek a comprehensive approach to health and well-being. These centers focus on your overall well-being, catering to various...

read more

Stay in touch

Sign up for our newsletter, stay in touch with the Costa Dulce family and get updates, news + discounts on your next stay.

Pin It on Pinterest

Share This