200-HOUR Yoga Teacher Training & CERTIFICATION
Yoga Alliance-Certified | Costa Dulce School of Yoga
Early Bird Discounts for Spring YTT
For Our First 8 Sign-Ups, We Will Apply the Following Discounts
- 1st & 2nd – $400 off
- 3rd & 4th – $300 off
- 5th & 6th – $200 off
- 7th & 8th – $100 off
Discount will be applied to applicable bookings after your deposit is received.
Have you already applied but can't wait to reserve your spot?
Book your accommodations below!
UPCOMING 200-HOUR TRAININGS:
SUMMER 2025: June 21 – July 12
FALL 2025: September 7-28
Transform your life by joining Central America’s leading yoga teacher training program.
Join us for an immersive journey of self-discovery and transformation in our serene jungle community. At Costa Dulce School of Yoga, we honor the roots of yogic tradition while integrating contemporary healing practices.
Our small-group experience fosters a deeply healing environment. We embrace a slow-paced approach, giving you time to release, connect, and grow.
- Whether you’re drawn to teaching or simply seeking personal growth, our training program is designed to unlock the full potential of yoga for every participant.
- Make a difference in the world as you learn about and contribute to environmental and social projects in our cherished community.
- Join our immersive Yoga Teacher Training in paradise and transform the way you see and experience life.
Speak with our Lead Trainers to learn more about the 200-Hour Yoga Teacher Training Program and reserve your spot.
WHAT YOU’LL EXPERIENCE
Are you ready to embark on a journey of unlimited expansion?
Join a Yoga Teacher Training
Our lead trainer will reach out shortly!
WHY STUDY AT COSTA DULCE YOGA SCHOOL?
Nourish Your Body & Soul
Costa Dulce prioritizes your health and well-being through our delicious farm-to-table cuisine. Our team of talented, local chefs is passionate about sharing an amazing mixture of traditional meals, enriched with the best recipes the world has to offer. We cater to all food preferences and believe that a balanced diet is the key ingredient to feel happy and energized.
Steps From the Beach
We’ll live, practice and eat just steps away from our secluded paradise beach. Completely immersed in nature, our three yoga shalas and accommodations offer incredible scenic views. This proximity to nature is healing for the mind, body and spirit and makes your time at Costa Dulce truly magical.
A Better World Starts Here
We believe that giving back is an important part of the yogic journey and betters the relationship between yourself and the world. With the help of Costa Dulce, Vital Actions, and the Collado Reserve, a portion of proceeds supports local turtle and ecosystem conservation. We are also growing our efforts to introduce yoga and its benefits to the local communities, and offer a yearly sponsorship to one local student.
MEET YOUR TRAINERS
Ruth
Yoga Teacher Season: Spring & Fall
Ruth is a 500-hour RYT specializing in Hatha, Vinyasa, and Yoga Therapy – with additional certification in Yoga Nidra, Yoga Psychology, Restorative Yoga, back care, Yin Yoga, Yoga for Chronic Pain, trauma and the Therapeutic Relationship, and more. Her passion for teaching yoga is to guide others to greater awareness of the mind, body, breath connection – inviting balance to the emotional and physical body through the practice of asanas, meditation, and pranayama. Ruth takes value in reading the room, teaching intuitively, while still keeping an organized flow that is inviting to all levels.
Chelsey
Yoga Teacher Season: Fall
Chelsey is an international yoga instructor, ERYT 500. In 2017, she took her first Yoga Teacher Training in the jungle of Costa Rica. There, she discovered teaching internationally gives her great joy and deeper curiosity to learn more.
Chelsey has studied in Costa Rica, Nicaragua, and in India. She has a background in Vinyasa/Hatha style, Yoga Therapy, Reiki and Thai Massage. She is committed to being a forever student of holistic practices and diving deep into Eastern and Western Philosophies.
READY TO EMBARK ON THIS LIFE-CHANGING JOURNEY?
“Costa Dulce’s 200 hour YTT gave me back my power. The light I had was dimmed from every day life without purpose, without yoga without spiritually without nature. My light shines brighter than ever after learning the yoga teachings from Ruth and Chelsey. Their guidance through philosophy, meditation, asanas as well as Kirtan, cacao ceremonies, sound baths was beautiful. Organized, thorough and passionate are words I can use to describe how the learning process was presented to us students. I cannot wait to visit Chelsey and Ruth again in Nicaragua and let them know how much they contributed to my yoga practice. A beautiful experience I will never ever forget.”
– Kyle
“Beyond blessed to have embarked on my yoga teaching journey with Costa Dulce’s transformative teacher training. Between the serene location and the knowledgeable instructors, I couldn’t have asked for a better experience. Both Ruth and Chelsey exhibit so much passion and love for the study and practice of yoga. The yoga teacher training was made truly unique and unforgettable because of the beautiful individuals who put their heart and soul into giving you the best guidance and expertise for your journey ahead!”
– Tiffany
“During my time training at Costa Dulce with Chelsey and Ruth, I was welcomed with clarity, empathy and profound instructions. I came out of that experience with more confidence in many ways, the 200hours certificate being only one of them. The natural setting is otherworldly and immerses you in a time of reconnection. Thank you again for this transformative experience!
– Romain
PRICING
Includes accommodations, all meals, training tuition, one jungle walk, one town trip, one cacao/temezcal group session, and choice of one of the following: (1) Massage, Surfboard Rental for the month, or 5 Sauna/Cold Plunge Sessions.
Early Bird Discount for Spring YTT
First 2 sign ups – $400 off
Second 2 sign ups – $300 off
Third 2 sign ups – $200 off
Fourth 2 sign ups – $100 off
Say yes and jump on a call with us for the journey of a lifetime.
Tell us why you would love to join this transformative training and get in touch with your lead trainer.
Room with Private Bathroom
- Single: $5400
- Double: $5000
Room with Shared Bathroom
- Single: $5000
- Double: $4600
- Triple: $4200
Have you already applied but can’t wait to reserve your spot?
Book your accommodations below!
Get in Touch
North America +1 (707) 760-7356
Nicaragua +505-8277-8009
Costa Dulce Surf & Yoga Retreat
Escameca Eco-Lodge
San Juan del Sur, Nicaragua
Visit our FAQs for quick information on general questions.