WEEKLY EVENTS
Subject to change based on weather, other events, etc.
SEA TURTLE TALK WITH TIM, VITAL ACTIONS FOUNDER
MONDAYS @ 4 PM
Meet the founder of Vital Actions, the non-profit organization that manages the sea turtle conservation efforts here on Playa Escameca, as well as the Collado Reserve, a reforestation and wildlife protection effort.
JUNGLE WALK - THE COLLADO NATURE RESERVE
TUESDAYS @ 10 AM
Collado is our neighboring community village in a tropical dry forest, home to wildlife like sloths, monkeys, birds, and more. Our local guide takes you on a walk through the reforestation project managed by Vital Actions.
NICA NATURALS TOUR
TUESDAYS @ 2 PM
Discover our story, philosophy, and the journey of Costa Dulce as a cornerstone of the local community and economy. Learn about our cooperative network of like-minded businesses, including Nica Naturals, where we create a wide range of natural products, from spa essentials and healthy foods to eco-friendly cleaning solutions, bug repellents, and sunscreens.
LIVE MUSIC WITH X-TRANOS
TUESDAYS @ 7 PM
Local favorites, X-Tranos, join us every Tuesday for happy hour after dinner at the bar. Enjoy a variety of familiar favorites and new songs as you dance into the evening.
SAN JUAN DEL SUR TOWN TRIP
WEDNESDAY @ 2 PM
Explore the tourist hub of San Juan del Sur by wandering the streets for souvenirs or stopping for a drink at one of the local bars along the water. Before making your way back to Costa Dulce for dinner, drive up to the Jesus statue for an expansive view of this surf town and the bay.
INTRO TO CACAO
THURSDAYS @ 3 PM
Cacao is a modern trend with deep roots in historical societies that lived throughout Central America. Take this opportunity while you’re in the Cacao Belt of the world to learn more about this its origins, traditions, and benefits. Includes a taste of cacao and guided meditation.
TEMAZCAL INSPRED SWEAT LODGE
THURSDAYS @ 4 PM
Another modern trend with deep indigenous roots, heat therapy can be found around the world. Ours is fashioned after Temazcal traditions that originated in Mexico and spread through MesoAmerica. Enjoy a 30-45 minute sweat session to detox the body.
SALSA NIGHT
FRIDAYS @ 7 PM
Our local dance experts will breakdown the salsa steps into accessible chunks. By the end of the night you’ll be shaking and shasying across the dance floor with ease.
BEACH BONFIRE
FRIDAYS @ 8 PM
After you dance through Salsa Night, head down to the beach to finish the week star gazing over a beach bonfire. With very little light pollution, the night sky is stunning.
OUTDOOR SAUNA W/ STUNNING VIEW
EVERY MORNING 6:30-7:30AM*
Begin your day with a rejuvenating steam sauna session, featuring a stunning ocean view through a large window. This experience is further enhanced with organic oils like lavender, mint, and lemongrass, further nourishing your senses, and followed by an invigorating cold plunge.
CLIFFSIDE COLD PLUNGE (BREATHWORK ASSISTED)
EVERY MORNING 6:30-7:30AM*
Perched atop the cliffs overlooking the ocean, beach and Costa Rica skyline, our Cold Plunge & Sauna have some of the nicest views Costa Dulce (and Nicaragua) have to offer! As the cold water awakens your nervous system, you can relax to the scenic views and sound of waves crashing below.
YOGA SCHEDULE
YOGA TWICE A DAY
Schedule is subject to change based on sign-ups, teacher availability, the tide, other activities, etc.
DAILY: 7:30 AM Yoga Flow
SUN/TUE/FRI: 4:30 PM Sunset Flow at the Lookout Shala
MON/WED/THU: 7:30 PM Yin or Restorative
SATURDAY: 11 AM Myofascial Release Workshop
Get in Touch
North America +1 (707) 760-7356
Nicaragua +505-8277-8009
Costa Dulce Surf & Yoga Retreat
Escameca Eco-Lodge
San Juan del Sur, Nicaragua
Visit our FAQs for quick information on general questions.