Costa Dulce Blog
Learn about our community-run eco-resort in Southern Nicaragua and our yoga, surf, and spa retreats.
An Eco Lodge in Nicaragua
For too long humans have been making decisions without being conscious of our mother earth. Now we must take her into consideration every step of the way. And that includes you planning your...
Benefits of Breathwork
Until recently when people looked at how to get healthy according to western medicine, the first thing everyone thought was to change your diet. Next thing people would say you don’t drink enough...
All you need to know about Playa Escameca, Nicaragua: beach, vibes, and surf.
Playa Escameca is definitely one of the nicest beaches on the pacific coast of Nicaragua and easily accessible if you're staying in the area in and around San Juan del Sur. The drive is about 30...
Is Surfing Hard? 5 Things You Should Know before Learning to Surf
Surfing is a special sport that is unlike anything you have ever experienced before in your life. The state of mind brought on by an active connection with the raw elements of the ocean, wind, and...
11 Solo Female Travel Tips: The Good, Bad, and Beautiful
Traveling solo will bring you some of the most liberating experiences in your lifetime. But, it comes with its own trails and undertakings, which is all part of the beautiful journey. Learning new...
Costa Rica vs Nicaragua: A must-read comparison for travelers
Are you dreaming about the pristine beauty of Central America, with its lush jungles, magnificent volcanoes, marvelous beach scenes and diverse wildlife? You might be thinking about Costa Rica when...
Yoga and Sustainable Travel
Here at Costa Dulce Surf and Yoga Retreat, we understand the desire to travel. Seeing new places, getting to know a different culture, and trying exotic foods are some of the joys that inspire us to...
Top 10 Reasons to do a Yoga Teacher Training
AND WHY TO CHOOSE AN INTENSIVE PROGRAM IN A SECLUDED, NATURAL SPOT LIKE COSTA RICA OR NICARAGUA Did the idea of doing a Yoga Teacher Training ever pop into your mind, but you’re not yet 100 %...
Facts about the superfood cacao
Costa Dulce Surf and Yoga Retreat is not only a paradise for the eyes, but it’s also pure happiness for your heart, your soul, and taste buds. Discover all about cacao in Costa Dulce, its health...
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North America +1 (707) 505-9009
Nicaragua +505-8277-8009
Costa Dulce Surf & Yoga Retreat
Escameca Eco-Lodge
San Juan del Sur, Nicaragua
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