A week yoga retreat in a tropical paradise to reset your natural rhythm. Realign your breath, thoughts and body with meditation and yoga. Soak in each color of the sunset. Reacquaint yourself with the cool earth beneath your feet. Swim in the ocean and feel the breeze play with your hair.
Each morning we will set intentions, meditate and practice a yoga flow. Evening classes we will wind down, reflect and restore.
Prepare to leave feeling more alive, filled with appreciation for natures simple gifts and more aligned with love.